Task List: 1
Produce a written report. Your report should include the following:
Select and safely administer six differentfitness tests for a selected individual recording the findings. (P5)
Justify theselection of fitness tests commenting on suitability, reliability, validityand practicality.
(M3)
Following fitness testing, give feedback to a selectedindividual, describing the testresults and interpreting theirlevels of fitness against normative data. (P6)
Compare thefitness test results to normative data and identify strengths and areas forimprovement. (M4)
Analyse the fitnesstest results and provide recommendations for appropriate future activities ortraining. (D2)
